If you are not 100% satisfied with your purchase, just contact us to begin the return process via email firstname.lastname@example.org . In the email provide your name and address, date of purchase, book title and any pictures if there was damage during shipping. This needs to be done within 30 days of the purchase date. Returns will not be accepted after the 30-day return window. The customer will be responsible for shipping back the item to our warehouse in the address below.
Upon receipt of the book and after carefully inspecting the book to verify it’s in its original condition, we will approve the return and fully refund the purchase price of the book back to the original payment method.
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Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted.
This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to control their rage and regretting inappropriate reactions.
It explains clearly what provokes anger and what we can do to prevent it. Techniques based on Cognitive Behavioural Therapy (CBT) offer a positive approach with long-term goals in mind and show how you can stay cool and successfully handle situations that would tax even the most easy-going person.
Overcoming self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical.